Heart Club

Heart Club is a free support group for individuals who are interested in learning more about heart disease and how to live a healthy lifestyle. The Heart Club meets on a monthly basis on the University of Maryland Upper Chesapeake Medical Center (UM UCMC) Campus.

If you are interested in joining the Heart Club, please call 443-643-3313 for more information.

Some of the topics that are discussed at the Heart Club meetings include:

  • Popular Weight Loss Diets
  • What To Do in Case of an Emergency
  • Psycho-social and Spiritual Impact of Heart Disease
  • Sleep Disorders and Heart Disease
  • Cholesterol and Plaque: How it All Comes Together
  • Ask a Pharmacist: Medication Tips
  • Stress Reduction
  • Hypertension
  • CPR/Defibrillators
  • Exercise Equipment Recommendations
  • Common Co-morbidities of Coronary Artery Disease
  • What's Holding You Back – Getting Motivated to Make a Change

Community Education

  • Education programs on topics related to cardiovascular disease prevention.
  • HealthLink Screenings and Programs
  • Blood pressure and cholesterol screenings are offered throughout the community on a regular basis
  • Smoking cessation classes are offered through the Harford County Health Department

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