Heart Club is a free support group for individuals who are interested
in learning more about heart disease and how to live a healthy lifestyle.
The Heart Club meets on a monthly basis on the Upper Chesapeake Medical
If you are interested in joining the Heart Club, please call 443-643-3313
for more information.
Some of the topics that are discussed at the Heart Club meetings include:
Popular Weight Loss Diets
What To Do in Case of an Emergency
Psycho-social and Spiritual Impact of Heart Disease
Sleep Disorders and Heart Disease
Cholesterol and Plaque: How it All Comes Together
Ask a Pharmacist: Medication Tips
Exercise Equipment Recommendations
Common Co-morbidities of Coronary Artery Disease
What's Holding You Back – Getting Motivated
to Make a Change
Education programs on topics related
to cardiovascular disease prevention.
HealthLink Screenings and Programs
Blood pressure and cholesterol screenings are offered throughout
the community on a regular basis
Smoking cessation classes are offered through the Harford County